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SUP Beginners lessons

Never tried Stand Up Paddling before? Don’t worry, we all started from the first time and became addicted.

Stand Up Paddle Board (SUP) is a fun outdoor activity, with a great full body workout.

The best advantage of this activity, is that it’s perfect for people of all ages, body types and skill levels.

Learning with professionals, provide you with a profesional knowledge and best tips, in order to maximize your enjoyment of this activity.

Our Sup school & club in Limassol, provide you with the most professional lessons.


SUP Beginners lessons include:

✮ Introduction to SUP board and equipment

✮ On and off water training – 10-15 minutes practice on the sand and 45 minutes practice in the water.

✮ Safety, posture and basic techniques

✮ Practice in the water, close to the shore.

Age 12+

A minimum of 2 lessons is recomended, in order to build your confidence on the board and enjoy our variety of lessons. 

Boards must be booked in advanced

Want to join our sup beginners lessons? Contact us



Join our Paddling groups and Sup fitness lessons.