SUP beginners – Introductory to SUP lessons, SUP equipment, SUP safety, posture and position, paddling techniques, balance and practice.
*Options: Once or twice a week. SUP Pilates: 15 minutes paddling session and 45 minutes of pilates exercises on the board. SUP Yoga: 15 minutes yoga session on the beach and 45 minutes of yoga in the water, on the board. SUP Fitness: Combination of paddling with fitness exercises on the board.(interval training)
* Schedule will be changed frequently. Please follow here and on our Facebook page
*Private lessons are available. Contact us for details
SUP Yoga / SUP Pilates / SUP Fitness
|€22 Per Lesson||One Hour|
|Private Lesson||€50 Per Lesson||One Hour|
|Couple Lesson||€90 Per Lesson||One Hour|
|Special Events||Contact us for more information|
Have your own SUP board? Cool! – Contact us for rates.