SUP Beginners – Safety, Posture and basic Technique. Duration: 60 minutes
SUP Fitness – A unique fitness interval lesson, including paddling and fitness exercises on the board and in the water. Duration: 70 minutes
SUP Pilates– Take your Pilates training one step further, by practice on the board, while the water’s constant movement, make it more challenging. Duration: 70 minutes
Paddling Group – Practice specific techniques in order to maximize your enjoyment and performance of SUP board activity. Duration: 70 minutes
The lessons schedule will be published on our Facebook Page.
* Each lesson includes land based workouts (warm up), paddling technique and water workouts.
* Private and Couples lessons are available upon request.
* All participants are expected to be confident swimmers.
* Paddling Classes are subject to weather conditions. Pilates lessons will be held on the beach, in case of strong winds.
Participants are advised to arrive 10 minutes early, in-order to get dressed and organize their SUP board.
Gear:
You will be supplied with a SUP board, paddle and leash for the lesson time. All you need to bring is your own clothes and towel. A hat, sunglasses and sun screen are recommended.
Payment options:
At this stage we can only accept cash only.
Bookings:
Want to join a lesson? Call us: +357-97-796746 / +357-95-582100.
You can also send us a message using the contact form, HERE.
Our Schedule changes on a weekly basis. Contact us for details or follow our Facebook page
*Private lessons are available. Contact us for details
Rates
| Description | Price | Validity |
|---|---|---|
| Group Lesson | €2o Per Lesson | 70 minutes |
| 5 Lesson Package | €90 (€18 per lesson) | 6 Weeks |
| Private Lesson | €50 Per Lesson | One Hour |
| Couple Lesson | €90 Per Lesson | One Hour |
| Private lesson for three | €105 Per Lesson | One Hour |
| Special Events | Contact us for more information |
Schedule
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Private Lessons only or groups minimum 4p | 8:45-10:00 SUP Lessons | Private Lessons only or groups minimum 4p | 8:45-10:00 SUP Lessons | Private Lessons only or groups minimum 4p | 8:45-10:00 SUP Lessons | 8:45-10:00 SUP Lessons |
All lessons are subject to wind condition and minimum of 4 participants.
Pre-booking is required.
No previous knowledge is needed.
Please follow our Facebook Page and Instagram pages for more updates
Have your own SUP board? Cool! – Contact us for rates.
