One of our main goals at SUP CLUB Limassol, is to expose people to a healthy lifestyle, in a fun and challenging way.
We belive in a healthy lifestyle, that includes physical activity, balanced nutrition and stress management.
A healty lifestyle can prevent various illnesses and improve the quality of life.
Together with our fitness lessons on SUP boards, we provide beach workouts, in order to improve your fitness level and
keep you motivated. (certified fitness trainer – over 25 years)
Whether you live in Cyprus or you came to Cyprus as a tourist and looking for fitness activities, Join our small group lessons,
enjoy the sea view and give yourself an our of effective training.
Our lessons focus on bodyweight exercises with Hiit workout – a perfect combination of cardio and resistance training.
The lessons are suitable for women and men.
*Minimum age – 16 years old
*Minimum for a group – 5 participants / Maximum – 12
*Duration – 1 hour
*Price – 10 Eu per person/per lesson